LEARN TO FEEL YOUR SELF...
Focused - Free - & FLY
These past years have forced us to break down, break out, break up with our demons, and break our hearts open again and again and again...
It is SO EASY to numb out and avoid in trying times,
but here at FLY our aim is to make feeling things fun.
Why?
Because research has confirmed that Presence, Perspective & Play are the ways to
Lifelong Fulfillment
In this workshop:
* We will use Harmonious Universe to guide a practice of movement, creation & meditative peace
* You will learn the difference between your little "s" selves and Big @"S"$ SELF
* You will practice integrating & aligning your parts, their gifts & their limitations.
All along, I'll guide you with:
* Personalized + Practical tools
* Reflective Prompts + tactics
* Music
* Movement
* Mindful Meditations
and...
A WHOLE LOTTA LOVE
You can practice anytime-anywhere
RELEASING MARCH 12th
An Anytime-Anywhere Guided
Practice to Grow your Big @S$ Self
& Nourish the Child in You
Let's Grow our "Self" up with PLAY
+ learn from the child within
MY COACHING PHILOSOPHY?
I BELIEVE You have a calling
I BELIEVE the ability to live your calling depends on your PRESENCE
I BELIEVE healing our hearts (& Parts!) allows us to grow our capacity to achieve the MOST of life... and that when we do....
WE LIGHT THE PATH FOR OURSELVES & EVERYONE IN OUR GLOW
THIS "HEART WORK" SHOP:
I'll bring the tunes & the time-tested tools
You bring your Whole @S$ self
We learn how to integrate & reset together
You LEAVE with a big AHA, big Joy and Your Big @Ss Self Guiding the Way...
