top of page

R E A Dmindful
Research from "The Spark" Podcast
Presence
Flip-Flop Breathing
Deep Breathing
The Science of Intuition
Emotional Balance
Habit/ Ritual Building
Calming vs Insight Meditation
Work-Life Balance
Researchers and Concepts that Inspire FLY
Mihaly Csikszentmihalyi
Robert Kegan
Sarah Lawrence Lightfoot
Richard Weissbourd
Ken Wilber
Carol Dweck

bottom of page